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Melbourne Centre for Women's Mental Health has a multidisciplinary team of health professionals who are able to offer TeleHealth consultations, delivering evidence based therapy and support straight to you in the comfort of your own home at a time that is convenient for you.
What should I expect? After the initial assessment session with a Psychologist where we gather information about your history and the areas you would like help with, we then work collaboratively with you in a therapeutic framework that is most suitable. We treat a range of conditions including Anxiety and Panic, Eating Issues, Emotion Regulation difficulties, Distress Tolerance, Interpersonal problems and more. Some types of therapies available online include Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy Skills Training (DBT Skills Training), Acceptance and Commitment Therapy (ACT), interpersonal therapy and more. Whilst working with you, your psychologist can also refer you to our dietitian and other services if you feel it would be helpful. We provide these services to assist you to feel more confident, function better and have a better quality of life. We understand that each individual is unique and there can be challenges you face that are related to other contexts and conditions so we work with you to create the plan and refine it as we go making sure we continue to work toward your goals.
Who provides the TeleHealth service? The TeleHealth therapy is delivered by Psychologists and Senior Dietitian. You can read more about them in the 'Staff Profiles' section. We do also offer other programs online including therapeutic groups such as Meditation and Yoga and we have a suite of educational courses relating to mental health as well!
How does it work? You will need a phone, tablet, laptop or desktop with internet connection. We are currently using Zoom videoconferencing, but can be flexible according to your needs and preferences. If using zoom, we will set up the meeting and send you an email with a link to join the meeting. Please ensure you are in a private, quiet room for 50+minutes so the session will have less likelihood of being interrupted.
How will I be billed? At the time of making the appointment, our Practice Management Software 'Halaxy' will securely store your credit card details which will be used for payment. The system also automatically processes your Medicare rebate if applicable. More information about fees and rebates is available in the 'Fees and Rebates' section.
Book online today for your initial consultation with one of our team
Call us on (03) 9690 1080
Email us WomensMentalHealth@protonmail.com with any questions.
We look forward to hearing from you!