We offer a variety of therapies to assist women with BPD or Complex Trauma including: -13 week Dialectical Behaviour Therapy (DBT) Skills Training with a Registered Psychologist in which you learn 20 DBT skills one on one with a psychologist -Online Introduction to Meditation course -One on One Meditation practice -Yoga Nidra You may be able to access a Medicare rebate or Private Health insurance rebate for these therapies. Your NDIS plan may also include DBT Skills Training if Emotion Regulation, Distress Tolerance or Interpersonal Effectiveness Skills are needed to support you in improving your quality of life. For assistance with Borderline Personality Disorder or Complex Trauma call (03) 9690 1080 or book online.